Fresh air brings fresh perspective. You could listen to music, a podcast, or the wonderful soundtrack of nature around you.

You could have your favorite drink, write in a journal or have prayer time.

It could help lessen your stress levels and help your mind relax.

Your favorite uplifting songs could help encourage and motivate you.

Reading could help with our sleep, motivation and lower our stress levels.

Start out your morning with words of inspiration to set your intention for the day.

You could send a letter, text or voice memo. Send something to a friend to check up on them and give them encouragement.

A peaceful and beautiful way to look at the world. It’s just you, the soil and the plants.